Going With The Flow

April 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndrea's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Thu, Dec 20, 2012
Total Distance
4.20

AM - 30 minutes of Alter-G running, 4.2 miles of running at 80% bodyweight (~91 lbs). Occasional hamstring aches and groin pains but overall a good run. I can feel my psoas get tired at about 25 minutes right now, but it has made huge progress in the last two weeks.

PM - 30 minutes of pool running. 

I still have the lower abdomen/groin pain to the touch which makes me wonder if this injury is all associated with a hernia. If it doesn't get better in the next week, I'm going to the doctor. 

Also, I'm gaining my weight back! Funny how running again has pushed it back up, but it's a good thing. I need to be somewhere in the 115-120 range.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 114.00
Comments
From Jake K on Thu, Dec 20, 2012 at 13:01:14 from 155.100.226.191

Yay!!!

From allie on Thu, Dec 20, 2012 at 13:55:01 from 97.126.210.4

:)

From runningafterbabies on Thu, Dec 20, 2012 at 14:15:26 from 71.195.219.247

Awesome!

From Jason D on Thu, Dec 20, 2012 at 19:09:32 from 74.75.190.42

huzzah!

From Matt Poulsen on Thu, Dec 20, 2012 at 20:05:56 from 98.202.242.213

Wonderful Andrea! Keep it up! Yeah, a hernia is definitely a possibility.

From Andrea on Thu, Dec 20, 2012 at 20:48:05 from 67.177.11.154

Hey Matt, do you think I should go get an ultrasound or something? I know you mentioned that you knew some people that specialize in this sort of thing?

From Matt Poulsen on Thu, Dec 20, 2012 at 21:03:43 from 98.202.242.213

If you are concerned, I would see a general surgeon. I don't yet know any general surgeons around here personally. What I mentioned before is that, if needed, I could find out who in the country specializes in "sports" hernias (I have ways of finding out). But I think first you should be tested for a regular hernia (and other possibilities), and finding a local general surgeon would be sufficient for that.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: