Going With The Flow

April 19, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Thu, Dec 08, 2011
Total Distance
8.10

AM - JAJA run! A little warmer out today and felt pretty good. 

 Thought this was interesting - women vs. men runners

Saturday - 8am - Jordan River Parkway @ 3300S. We'll probably do a 10 mile out-and-back and then add on after that. I'm planning on 13 miles. Easy run (7:30-8 min)... then breakfast afterwards if anyone wants to join us.

Saucony Kinvara 2 Miles: 8.10
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 117.00
Comments
From RAD on Thu, Dec 08, 2011 at 15:31:01 from 98.202.23.178

Interesting article. Men DO spend money on shoes and clothes too - see, it's not just women (me saying over my shoulder to my husband). I'm still taller than the average guy...by 2 inches! No wonder none of the clothes ever fit me anyway.

Nice run out there! I was afraid you guys were going to say it was warm today.

From Scott Wesemann on Thu, Dec 08, 2011 at 18:09:06 from 205.158.160.209

So will this 'little' run be before or after Olympus? :)

From allie on Thu, Dec 08, 2011 at 18:29:31 from 161.38.218.168

15.4% for a 10k vs. 10.2% for a marathon? this is unfathomable to me.

we'll be there saturday.

From Andrea on Thu, Dec 08, 2011 at 19:08:30 from 72.37.171.52

RAD - Guys definitely send money on running gear. I know Jake spends way more money on shoes than I do (but that might be because he runs twice the amount that I do too!)

Scott - Oh, I meant we were going to do Olympus on Sunday! But if you want to join us, you are more than welcome to!

Allie - I do still hate the 10k more than the marathon...it's pretty close though. My mind must not have "gotten over it" yet!

From Kam on Fri, Dec 09, 2011 at 13:28:23 from 68.66.163.179

10k's aren't very fun, but they are over in much less than an hour. A marathon is at least 3x as long suffering, not to mention the recovery afterward.

From Kelli on Fri, Dec 09, 2011 at 15:47:06 from 71.219.83.156

I take a marathon over a 10k any day! I am beginning to think a marathon is my favorite distance.

I spend way too much on running clothes, WAY too much! But, I am frugal when it comes to the shoes-I stock up when they are half off! I bet my husband spends as much as I do when you put clothes and shoes together---he goes through way more shoes than i do on half the mileage. Running is so not FREE.

I am a little taller than average woman, I weigh a tiny bit less than the average---that is a plus!!!!

Interesting stuff.

From Jake K on Fri, Dec 09, 2011 at 15:54:42 from 155.100.226.53

10K is definitely the worst... especially at altitude! Its all-out right from the gun... you can never really get too comfortable.

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