Going With The Flow

April 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndrea's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
0.00

25 minutes elliptical, 5 minutes recumbent bike.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jason D on Wed, Jan 28, 2015 at 12:39:15 from 68.80.27.222

Hello there!

From Andrea on Wed, Jan 28, 2015 at 12:47:35 from 72.37.171.52

Hi :) I really just made my blog public again b/c I've had a few people asking me about races...I don't think I'm going to post again until I know I can RUN. My target date is March 10th - that will be 6 months out from surgery. But honestly, this rehab is on a time schedule all of its own - and it's wayyy too slow. At least there's been progress, and I feel like there's a chance for running again. We'll see...

From Jason D on Wed, Jan 28, 2015 at 13:01:24 from 68.80.27.222

I've been meaning to ask/Tweet, but figured you got the question a lot.

Plenty of people coming back from injury (Riley, Dave, Scott). Admittedly not as long, but some good sources from which to draw inspiration and hope I think.

From Rob Murphy on Wed, Jan 28, 2015 at 13:03:19 from 163.248.33.220

You just show up here and start blogging?

From SlowJoe on Mon, Feb 02, 2015 at 10:02:46 from 12.182.148.249

It's Andrea!

How about a CROWBAR race report!??

From Penny on Thu, Feb 05, 2015 at 13:55:11 from 61.14.100.193

Run or no run, glad to see you up here!!! And I'll be checking back in around March 10, to see where you are at!

From SlowJoe on Wed, Apr 22, 2015 at 19:30:55 from 104.51.208.13

We know you're running. Where am I supposed to make my encouraging comments?

From Andrea on Thu, Apr 23, 2015 at 17:43:00 from 98.202.128.218

I have debated whether or not to start blogging or not. I'm trying to take it slowly with the mileage and am trying to keep my motivation as low as possible. The blog makes too motivated and will make me want to run too much too soon. Maybe soon...but things are definitely looking positive :)

From SlowJoe on Sat, Apr 25, 2015 at 13:25:16 from 107.77.72.114

Ha! That does make sense. You're off the hook....for now.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: