Going With The Flow

April 20, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
10.50

Nice warmer morning run with Kassi and Allie. This was the best I've felt running this far in a very long time. My belief in balance and stability training (that Jake and I have been doing for the past month) is rising.

Saucony Kinvara Plum Miles: 10.50
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 114.00
Comments
From Amiee on Sat, Jan 11, 2014 at 11:57:48 from 166.70.240.95

TEN POINT FIVE feeling good! Awesome! Yay!

From emruns on Sat, Jan 11, 2014 at 12:20:55 from 67.186.252.90

I wish I could have joined you guys this morning. I'm sure it was much more enjoyable at 9 than it was at 5:30.

From Jake K on Sat, Jan 11, 2014 at 12:31:18 from 67.177.11.154

Everything is more enjoyable at 9am than 5:30 :-)

Yay for double digits! And not falling is the HHS parking lot!

From Rob Murphy on Sat, Jan 11, 2014 at 13:47:20 from 24.10.249.34

Things are definitely looking up for you Andrea.

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