Going With The Flow

March 28, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
10.00

PM - 10 miles on the Pipeline Trail in Millcreek with Jake, 8:35 pace.

Today is my 1-Year Surgiversary (surgery anniversary). It's amazing what a difference a year can make to health, both mentally and physically. I can confidently say that I'm in a much better place on both accounts. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From SlowJoe on Thu, Sep 10, 2015 at 19:52:21 from 45.18.50.53

Happy Surgiversary. I never know what kind of gift to give on these things...

From allie on Thu, Sep 10, 2015 at 19:56:29 from 24.99.46.55

yaaaay -- a 10 mile trail run is the perfect way to celebrate. i can only assume you are following it up with some delicious moose n cheese.

so happy you are happy and healthy.

From Andrea on Thu, Sep 10, 2015 at 20:13:26 from 66.249.84.168

Slow joe - Jake got me a new fancy Garmin so you'd have to beat that!

Allie - no moose and cheese, but yes on a piña colada :)

From Jenruns on Thu, Sep 10, 2015 at 20:43:17 from 73.131.249.143

Happy anniversary! I'm so glad you are feeling better all around. We need to run together!

From Jake A on Sat, Sep 12, 2015 at 13:43:00 from 166.137.246.119

Your progress has been amazing. So glad things have turned for you.

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